Having worked in the retirement living industry for more than 18 years, I’ve learned a thing or two about people and the impact their beliefs about aging have on …read more…
Fitness Coordinator Vivian Smith wants residents to get up, get out, & get going! Exercise is the key to healthy aging. With regular exercise, you can help boost your energy, …read more…
by Fran Minakowski A 30-year resident of Columbia, Maryland, Nancy Berla has a weekly schedule that even a Gen X youngster might find daunting. There’s tennis three times each …read more…
Every food we eat provides the body with a range of nutrients, each with its own role to play. Eating a balanced, varied diet every day, including foods that …read more…
You might look around your home and think, there’s no perfect time to move to a retirement community. Downsizing, packing, getting your home ready to sell — good thing …read more…
At Vantage Point, our residency counselors hear many common misconceptions about retirement living. Maybe you’ve held onto one or two of these yourself. If so, read on to learn the …read more…
One of our goals is to encourage all of Columbia’s older adults to engage in cultural opportunities — whether they’re Vantage Point residents or not. So we’ve partnered with …read more…
