Executive Chef Nile Sara Cooks Up the Facts About Good Nutrition
April 12, 2014Every food we eat provides the body with a range of nutrients, each with its own role to play. Eating a balanced, varied diet every day, including foods that …read more…
Every food we eat provides the body with a range of nutrients, each with its own role to play. Eating a balanced, varied diet every day, including foods that …read more…
You might look around your home and think, there’s no perfect time to move to a retirement community. Downsizing, packing, getting your home ready to sell — good thing …read more…
At Vantage Point, our residency counselors hear many common misconceptions about retirement living. Maybe you’ve held onto one or two of these yourself. If so, read on to learn the …read more…
One of our goals is to encourage all of Columbia’s older adults to engage in cultural opportunities — whether they’re Vantage Point residents or not. So we’ve partnered with …read more…