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Get Going!

September 12, 2014

Fitness Coordinator Vivian Smith wants residents to get up, get out, & get going! Exercise is the key to healthy aging. With regular exercise, you can help boost your energy, …read more…

Post Retirement Time Management

June 12, 2014

  by Fran Minakowski A 30-year resident of Columbia, Maryland, Nancy Berla has a weekly schedule that even a Gen X youngster might find daunting. There’s tennis three times each …read more…